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One of the traditions in Buddhism is to pray for the long life of your teachers or Rinpoches. Another tradition is gifting the Lama when you receive teachings. What better gift than something delicious which will lead to a longer life! And what about taking care of yourself? If you would like a long life you should read this article. LONGEVITY IS A BOWL OF BERRIES WITH A DROP OF CLOVE By David Stewart, Ph.D., Executive Director Center for Aromatherapy Research and Education The Natural Medicine Alert, Published by the Young Life Research Clinic (YLRC) and Institute of Natural Medicine contained an article entitled: "Fruits that Prevent Cancer and Premature Aging." It was thoroughly documented with 80 cited references. This excellent journal is available from the YLRC for $144 and I highly recommend you subscribe. According to that article the secret to long, disease-free life may be to eat lots of fresh berries. Here is why. The aging process is now largely understood to be the action of free oxygen radicals that arise in our bodies through normal metabolism and cell function as well as from external environmental sources. Most free radicals contain electrically unbalanced oxygen atoms. Free radicals can be thought of as partial molecules frantically looking for their missing parts. This makes them hungry and aggressive, ready to grab a chunk from whatever tissue is available (namely a piece of our bodies). Hence, they can cause disease by disrupting normal function at a cellular level. As long as our bodies can keep these radicals in check by dissipating them harmlessly, we stay youthful and healthy. When we suffer an immune deficiency or experience excess stress from environmental factors such as ambient radiation, impurities in our air or water, toxins in our foods, etc., free radicals can be formed in our bodies at a rate faster than we can handle. These radicals aggressively attack our own tissues causing unhealthy mutations and irreversible damage. The consequences of this include accelerated aging, cancer, and a host of other maladies. There are foods and substances that absorb free radicals (containing antioxidants) and the more you partake of these, the more youthful and disease-free you will remain. Scientists at Tufts University have developed a scale for the U.S. Department of Agriculture called the ORAC test. (ORAC = Oxygen Radical Absorption Capacity) The higher the ORAC score, the more capable that particular food is of destroying free radicals, thus retarding the aging process and preventing cancers and other diseases. One of the most revolutionary products released by Young Living was Ninxia Red Juice. The scientists at Tufts University have determined that Ningxia Red Juice has the highest ORAC score of any food on the market and guess what: It is available only to Young Living members and distributors. The top natural antioxidant foods as determined by Tufts University so far are as follows: FOOD ORAC SCORE* Carrots 210 Oranges 750 Beets 840 Raspberries 1,220 Strawberries 1,540 Blueberries 2,400 Chinese Wolfberries 25,300 * based on a 3.5 oz. sample (100 ml) Cherries, Cranberries, Apricots, Elderberries, Pomegranates and Huckleberries also score very high, but no fruit or vegetable even comes close to wolfberries. Wolfberries (Lyceum barbarum) is the food that keeps the people of Ningxia Province, China, living to ages of 120-150 and more. They live that long simply because they never get sick. And they never get sick because their isolated existence in the high desert is pollution free and they eat only organic, natural foods high in antioxidants every day, including wolfberries. WHERE CAN I GET WOLFBERRIES? If wolfberries are so great, how can I get some? There is only one place outside of China where wolfberries are grown and that is on the Young Living Farm where more than 100,000 bushes are under cultivation. Besides Ningxia Red Juice, Young Living has a variety of products containing wolfberries. They are as follows: Young Living WOLFBERRY PRODUCTS Power Meal Essential Manna-Apricot Be-Fit Wolfberry Bar-Almond Wolfberry Bar-Peanut Ningxia Red Juice Chinese Wolfberries Ningxia Red Juice is a concentrate of the highest scoring antioxidant foods in the world. Containing 80% wolfberry juice, it also contains blueberry, pomegranate, apricot and raspberry juices. And itıs delicious. The power of two tablespoons of Ningxia Red Juice daily is shown in the following table: TWO TABLESPOONS OF Ningxia Red JUICE Have the Antioxidant Power of... 4 pounds of carrots 2 quarts of carrot juice 8 oranges 1 pint of orange juice 2 pounds of beets 2 cups of beet juice 3 cups of raspberries 2 cups of blueberries Ningxia Red Juice may seem expensive, however, compare with the equivalents above and you will see that for the same antioxidant benefit, Ningxia Red Juice is actually less expensive than any of the alternatives above. ESSENTIAL OILS HAVE THE HIGHEST ORAC SCORES Essential oils have the highest ORAC scores of any known substance. According to the Essential Oils Desk Reference, 2nd Ed., they are as follows: ESSENTIAL OIL BOTANICAL NAME ORAC SCORE Sandalwood (Santalum album) 1,655 Roman Camomile (Camaemelum nobile) 2,446 Juniper (Juniperus osteosperma) 2,517 Rosemary (Rosmarianus officianalis) 3,309 Lavender (Lavendula augustifolia) 3,669 Spearmint (Mentha spicata) 5,398 Helichrysm (Helichrysm italicum) 17,420 Lemongrass (Cymbopogen flexuosus) 17,765 Orange (Citrus aurantium) 18,898 Eucalyptus (Eucalyptus globulus) 24,157 Rose of Sharon (Cistus ladanifer) 38,648 Cinnamon Bark (Cinnamamum verum) 103,448 Mountain Savory (Satureja montana) 113,071 Oregano (Origanum compactum) 153,007 Thyme (Thymus vulgaris) 159,590 Clove (Syzigium aromaticum) 10,786,875 Compare these numbers with the berries and you can see how potent essential oils really are. The last six oils on this chart are even more powerful than wolfberries. Clove is the champion of all with an ORAC score over 10 million!! That means a drop of Clove contains 400 times more antioxidant per unit volume than wolfberries, the most powerful of all known fruits. Of course, the comparison isnıt quite fair since oils are concentrates while fresh fruits are not. Nevertheless, a 15 ml bottle of Clove Oil (Code #3524, $12.00) has the antioxidant capacity of 150 lbs of carrots, 40 quarts of blueberries or 16 gallons of beet juice. TWO DROPS OF ESSENTIAL OIL OF CLOVE Have the Antioxidant Power of . . . 2.5 tablespoons of Ningxia Red Juice 5 pounds of carrots 2.5 quarts of carrot juice 10 oranges 20 ounces of orange juice 2.5 pounds of beets 1 pint of beet juice 4 cups of raspberries 2.5 cups of blueberries This means a drop of clove in your drinking water or a drop of any edible essential oil in anything you eat, is good for long, healthy living and you don't have to eat a dozen oranges or drink a quart of beet juice every day to do it. A couple of spoonfuls of Ningxia Red Juice will do it, too. The bottom line is this: Young Living essential oils and Young Living products are good for you. The benefits of breathing, applying and taking essential oils internally while consuming the Young Living supplements are far greater than you can imagine. As a gift of long life for your Rinpoche why not give him some Ningxia Red Juice? While you are at it get some for yourself or those you love. At present I can not afford my own website but you can order through the corporate site by going to Sign Up Here and enter my #322979 as Sponsor & Referrer. Marsha Camblin (the creator of this site) lives in Denver, CO and offers Vibrational Ceremonial Healings.One of her favorite healing modalities is the Raindrop Technique which uses 10 essential oils and a hot compress. If you have never experienced a Raindrop Technique you have missed a powerful healing. To schedule an appointment OR to order oils through me rather than on-line call Marsha at 1-866-980-1313 and I will be happy to be of assistance. If you would like to be a distributor of Youngliving products, definately call me and I'll be happy to get you started. Distributors get wholesale prices. H.H. the Dalai Lama said: "Many of our problems are created by ourselves May all beings benefit. Copyright 2007 Marsha Camblin
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