Ride With Confidence
Experience the joy and success of riding in partnership with your horse. Reach your fullest potential while discovering powerful tools that eliminate anxiety and fear. Free yourself from mental obstacles and gain a sense of empowerment while enhancing your psychological development, growth and education.

Become the rider you would like to be and enjoy riding again.

Ride With Confidence will help you:

• Overcome fear, anxiety and panic related to: performance anxiety, competition jitters, fear of falling, fear of getting hurt, losing control, recovery from an accident or injury
• Identify, understand and cope with anxiety, fear and panic
• Identify sources of stress and frustration
• Establish personal goals and formulate a plan of action
• Examine and work through uncomfortable situations.
• Break the cycle of negative thoughts Learn relaxation techniques
• Understand equine behavior
• Develop a trusting relationship between you and your horse
• Learn to set yourself and your horse up for success
• Learn to enjoy riding again by being safe and having fun!

Coaching for all levels: beginners to advanced, trail riders to competitive riders.

On-site and office coaching available. Clinics offered.

For more information and to schedule a coaching appointment contact Christina M. Strain, LICSW at (860) 539-5369 or (413) 569-5797, or email her at christinastrain@comcast.net.