General
- physical therapy
- medications
- swimming
- "full spectrum" lighting
- reduced stress in my life
- gave up all aspartame products
- gave up caffeine
- gave up all carbonated beverages
- added herbal supplements and vitamins
- began drinking spring water and herbal drinks
- magnetic bracelet
- copper bracelet
- power beads (health & energy) bracelets
- spend time daily in prayer and reading
- dropped back to a (4) day work week (after years of a 40 hour week)
- feed myself continual positive messages
- imagine myself healthy and back in my kayak out in the wilderness
- laugh as much as I can
- lying on a 5ft massage/heat pad that vibrates
- "professional" infra red deep intensity massager
- TENS unit - box that produces electrical stimulation to muscles
- accupressure
- online support group
*** NOTE *** Many of these things have been very helpful and keep me going from day to day :) Many have been useless :(
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Doctors
- Osteopath
- Internist
- Infectious Disease Specialist
- Neurologist
- Rheumatologist
- GP
Tests
- Spinal Tap !!!
- CT scan (s)
- MRI (s)
- Evoked potentials
- Blood tests and more blood test
Planning to try....
- Swimming with Dolphins (they have been known to have healing effects on people)
- Mineral springs
- Holistic physician/therapist
- Long term Antibiotic Therapy (up to a year or more)
- Possibility of surgery
- Remove all amalgam (silver) fillings from my teeth to get all the mercury out of my body - (better late than never).
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About my journey