Alyza's Bookstore: Aromatherapy, Nutrition, and Herbal Medicine Section

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Aromatherapy
Herbal Medicine
Nutrition


Aromatherapy

Aromatherapy was introduced to me by my Sis, Sam (Sam's homepage), who is a licensed aromatherapist

Aromatherapy: A Lifetime Guide to Healing with Essential Oils by Valerie Gennari Cooksley ISBN 0133494322 A good guide to aromatherapy and how to use essential oils.

The Complete Illustrated Guide to Aromatherapy: A Practical Approach to the Use of Essential Oils for Health and Well-Being by Julia Lawless ISBN 1852309873 Another good guide to aromatherapy, with helpful illustrations.

The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy and Herbalism by Julia Lawless ISBN 1852307218 The illustrations here are not mere filler, but help you to learn about aromatherapy and uses of oils as well as their origin.

The Complete Book of Essential Oils and Aromatherapy sold by the name The Fragrent Pharmacy in the UK and Australia, this book is by Valerie Ann Worwood ISBN 0931432820 A very good guide to consult for individual problems needing treatment.

The Fragrant Mind, by Valerie Ann Worwood ISBN 1880032910 From the author of The Complete Book of Essential Oils and Aromatherapy, a book on the emotional and psychological effects of essential oils.

Herbal Medicine

The Healing Herbs: The Ultimate Guide to the Curitive Power of Nature's Medicines by Michael Castleman ISBN 0553569880 I think this a valuable book for anyone wanting to learn more about herbs. He gives the history, uses, dosages, and safety data for each of the 100 herbs listed.

The Green Pharmacy by James A. Duke, Ph.D. ISBN 0875963161 A good guide to herbal remidies listed in order of the ailments.

Nutrition

The McDougall Program: 12 Days to Dynamic Health Did you ever wonder why some people in the world are healthier, and how you can lead a healthier life? Read this book, it is excellent

The China Study by T. Colin Campbell. A must read of solid research on diet and disease. This book contains no recipes, only good solid research information.

The McDougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease by John McDougall, MD. This book is absolutely the best book for one wanting to heal their heart.

Dr. Dean Ornish's Program for Reversing Heart Disease by Dean Ornish, M.D. ISBN 0345373537 Yes, it is actually possible, and without a ton of drugs. While Dr. Ornish allows use of skim milk products then more than he does today, the research is solid and useful.

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Last updated 6 February 2005