Yoga @ Fitness International

NAMASTE CORNER

Yoga Classes DAY TIME CLASS Mondays 4:30 pm - 5:45 pm Intermediate Tuesdays 4:45 pm - 6:15 pm Intermediate * Wednesdays 7:15 pm - 8:30 pm Beginner's Thursdays 7:00 am - 8:00 am Beginner's Thursdays 4:45 pm - 6:15 pm Beginner's Fridays 4:45 pm - 6:15 pm Intermediate* FEESFOR MEMBERS: Php 125.00 drop-in; Php 800.00 for a package of 8 tickets. FEES NON-MEMBERS: Php 250.00 drop-in; Php 1800.00 for a package of 8 tickets. Rules: Stomach should be empty, and bladder and bowels clear when coming to class.  Take food 3-4 hours before class and 45 minutes after practice.  Please arrive 15 minutes before class.  Do not be late.  Wear loose clothing. * Instructor needs to assess whether participant is ready for intermediate level. Limited slots only.  For reservations, please call CONNIE at 8841161 to 64 or (0917)-2013563.  Schedule is subject to change without prior notice.

Whether you are looking for a teacher in your neighborhood or a place to take classes when you are on the road, the best way to find the yoga center nearest you is to go online.  Here are some particularly useful websites: http://www.yogajournal.com http://www.yogasite.com http://www.yogafinder.com http://www.yogadirectory.com http://www.iyengar-ny.com http://www.bksiyengar.com http://www.yogavoices.com http://www.yoga.com http://www.yoga-uk.com