<BGSOUND src="//www.oocities.org/wintertwister/sandman.mid">
Here you will find links to my other pages.
www.msnbc.com
www.judoinfo.com
www.muscle-fitness.com
www.bbc.co.uk
www.russiajournal.com
www.hwangsmartialarts.com
Welcome to
my pages!
Fitness
Self-Defense
Family Pics
contact me
Hapkido demonstration after our blackbelt test.
aikido of louisville
Hapkido
Tae Kwon Do
Hello, and welcome to my web! A brief insight into who I am. I was an A/G minister for many years before taking some time off to return to seminary. A couple of things happened though. One was the seminary president offended his community and compromised the intergrity of the degree program. Two was I got into bad physical shape. I went to a martial arts school instead where I got my black belt in Tae Kwon Do, brown in Judo and Hapkido. I also got back into lifting weights and aerobic exercise. It took awhile to get into shape but I did it with God's help. After 7 years of constant pain and sickness, my health was restored.
So, in these pages, you will find fitness tips, self-defence tips and general pages on family. I am happily married with 2 children.
My Better Half