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Quitting Smoking--A Fate Worse than Death?People sitting in at smoking clinics are amazed at how resistant smokers are to giving up cigarettes. smoking hazards, female smoking stories, stop smoking shot, anti smoking, mens health fitness, quit smoking treatment, nicotine replacement, quit cigarette smoking, quit smoking happens, smoking causes effects Health problems. Even smokers will sit and listen to horror stories of other participants in sheer disbelief. Some smokers have had multiple heart attacks, circulatory conditions resulting in amputations, cancers, emphysema and a host of other disabling and deadly diseases. How in the world could these people have continued smoking after all that? Some of these smokers are fully aware that smoking is crippling and killing them, but continue to smoke anyway. smoking hazards, female smoking stories, stop smoking shot, anti smoking, mens health fitness, quit smoking treatment, nicotine replacement, quit cigarette smoking, quit smoking happens, smoking causes effects Nicotine half life. A legitimate question asked by any sane smoker or nonsmoker is, "why?"The answer to such a complex issue is really quite simple. The smoker often has cigarettes so tied into his lifestyle that he feels when he gives up smoking he will give up all activities associated with cigarettes. Considering these activities include almost everything he does from the time he awakes to the time he goes to sleep, life seems like it will not be worth living as an ex-smoker. smoking hazards, female smoking stories, stop smoking shot, anti smoking, mens health fitness, quit smoking treatment, nicotine replacement, quit cigarette smoking, quit smoking happens, smoking causes effects Effects of nicotine. The smoker is also afraid he will experience the painful withdrawal symptoms from not smoking as long as he deprives himself of cigarettes. Considering all this, quitting smoking creates a greater fear than dying from smoking. If the smoker were correct in all his assumptions of what life as an ex-smoker were like, then maybe it would not be worth it to quit. But all these assumptions are wrong. There is life after smoking, and withdrawal does not last forever. Trying to convince the smoker of this, though, is quite an uphill battle. These beliefs are deeply ingrained and are conditioned from the false positive effects experienced from cigarettes. The smoker often feels that he needs a cigarette in order to get out of bed in the morning. Typically, when he awakes he feels a slight headache, tired, irritable, depressed and disoriented. He is under the belief that all people awake feeling this way. He is fortunate though, because he has a way to stop these horrible feelings. He smokes a cigarette or two. Then he begins waking up and feels human again. Once he is awake, he feels he needs cigarettes to give him energy to make it through the day.
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