Here is where u put the updates!
blah
blah
blah
blah
blah
blah
blah
blah
blah
blah
blah
blah
You better keep the link up! If you dont i will catch you!

Thanks Wishful!

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//Scrollable content script II- © Dynamic Drive (www.dynamicdrive.com)
//For full source code and TOS
//Visit http://www.dynamicdrive.com/dynamicindex11/scrollc2.htm

iens6=document.all||document.getElementById
ns4=document.layers

//specify speed of scroll (greater=faster)
var speed=5

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}
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<P><font face="verdana" size="1" color="#FF6B4A">
<span style=background:white><br><center>
Here is where u put the updates!<br>
blah<br>
blah<br>
blah<br>
blah<br>
blah<br>
blah<br>
blah<br>
blah<br>
blah<br>
blah<br>
blah<br>
blah<br>
You better keep the link up! If you dont i will catch you!

</layer>
</ilayer>

function movedown(){
if (iens6&&parseInt(crossobj.style.top)>=(contentheight*(-1)+100))
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movedownvar=setTimeout("movedown()",100)
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function moveup(){
if (iens6&&parseInt(crossobj.style.top)<=0)
crossobj.style.top=parseInt(crossobj.style.top)+speed
else if (ns4&&crossobj.top<=0)
crossobj.top+=speed
moveupvar=setTimeout("moveup()",100)

}

function getcontent_height(){
if (iens6)
contentheight=crossobj.offsetHeight
else if (ns4)
document.nscontainer.document.nscontent.visibility="show"
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window.onload=getcontent_height
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<a href="http://wishful.vze.com"target=_blank><b>Thanks Wishful!</a></b>