Food Industries Type Food Calories Protein (g) Carb (g) Fat (g) Nutritive Value of Food
Dairy Cheese, Cheddar (1 oz.) 115 7 - 9
Ice Cream (1 cup) 270 5 32 14
Milk, nonfat (1 cup) 85 8 - 0.3
Meats Roast beef (3 oz.) 165 25 0 7
Chicken, half broiler (6.2 oz.) 240 42 0 7
Grains Bread,Whole Wheat (1 slice) 65 3 14 1
Corn flakes (1 cup) 95 2 21 -

Return to My Home Page