I am a 38-year-old woman who, while educated and pretty well-rounded, found myself completely unaware of the biochemical ramifications and life changes associated with women's health between, roughly, the ages of 35 to 50 -- the period of life just prior to menopause.
This site is dedicated to sharing knowledge and spreading awareness of this important period in a woman's life, with a focus on self-care and natural remedies for symptoms related to our changing bodies.
Please share your knowledge and your links with me on this topic -- I'd love to hear from you!
Overview of Perimenopause:
Overview 1
Overview 2
Overview 3
Are you in Perimenopause?
Take the Quiz
Natural Health:
Whole Health MD
Books:
Before the Change
Kava: Try this herb if you're suffering from mood swings, anxiety or nervous tension. It works quickly, doesn't make you drowsy, and improves concentration...more