THIS WEEK'S SPECIAL

CAULIFLOWER PULAV

 

 

INGREDIENTS

1)BASMATHI RICE-1CUP

2)BIG ONIONS-3(cut length wise)

3)CAULIFLOWER-1( medium)

4)GREEN CHILLIES-6

5)CURD-1CUP

6)TOMATOES-3(small pieces)

7)SMALL ONION-8

8)BAY LEAF

9)CINNAMON

10)CLOVES-2

11)CARDAMON

12)GINGER GARLIC PASTE-1/2 TPS

13)FRESH PEAS-1/2 CUP(SHELLED)

14)SALT

15)OIL-3 TBS

16)CORRIANDER-1 BUNCH

 

PROCEDURE

 

WASH AND SOAK RICE FOR TEN (min). DRAIN. FRY THE RICE IN ONE TPS GHEE FOR 3(min). GRIND THE

SMALL ONIONS AND GREEN CHILLIES. BREAK CAULIFLOWER INTO FLOWERETTES. PUT

CAULIFLOWER AND PEAS IN BOILING WATER FOR 10MIN. HEAT OIL IN A PRSSURE COOKER AND FRY

THE GARAM MASALA SPICES. ADD ONIONS ,GINGER GARLIC PASTE AND FRY FOR SOME MORE

MINUTES. ADD TOMATOES AND THEN BEATEN CURDS. ADD CAULIFLOWER PEAS, RICE,ONION

CHILLI PASTE AND ONE CUP WATER. REDUCE FLAME AND PRESSURE COOK FOR 10(min) AFTER

REMOVING FROM FIRE ADD THE GROUND PASTE OF CORRIANDER LEAVES.MIX WELL AND SERVE

WITH RAITHA..

 

 

(NOTE: FOR ANY RECIPE MAIL T0 RADIO@REDIFFMAIL.COM WITH IN 10 DAYS THE RECIPE WILL BE PUT UP IN THE SAME SIGHT)