Certified Personal Fitness Training in Chicago
I will help you lose weight and get in shape so fast you won't believe it! You only need to do THREE THINGS!:
1.  Resistance exercise three times a week for 30 - 40 minutes.
2.  Aerobic activity 3-4 times a week for 20-30 minutes.
3.  Eat Right!
That's all there is to it. For details, see any of the sites listed below.
I have helped people lose 190 pounds. You can do it too. Personal Training sessions in Chicago are $75. You can get lower prices on packages, or shorter "Express Personal Training" sessions. Call for details. I train people all thoroughout Chicago and the North Shore Area. I do both in home Personal Training and Training in several Private Fitness Training Studios.

To sign up now, call (847) 491-4625 or (312) 371-6107
You came to the right place for Personal Training! We're glad you're here!.
My URL: http://oocities.com/trainiac1/

Didn't find what you're looking for? Check out: http://www.fitchicago.com for more information.  If you are in a hurry, see how to get in shape in the minimum amount of time at: http://www.notimetoexercise.com
For more information, see also: http://www.clintphillips.com