Fitness Q&A
Diet Know-How
Fit Recipes
Cool Links!
Resources
Disclaimers
![[Sports]](http://us.yimg.com/i/ligans/cb/smsp2.gif)
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| Top Fitness 2000 | ||||||||||||||||||||||||||||||||||||
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| Welcome to Top Fitness 2000, a site dedicated to the fitness enthusiast. Here you will find what you need to know about getting the shape you want and maintaining the figure you strive for. This site includes information ranging from beginners workouts to how to help your kids be more active. If it is fitness knowledge you need, you have come to the right place. | ||||||||||||||||||||||||||||||||||||
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| Home Fitness Q&A Diet Know-How Fit Recipes Cool Links! Resources Disclaimers |
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| Topic of the Week: Staying in shape during the winter months | ||||||||||||||||||||||||||||||||||||
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| Winter is on it's way sending us into our hibernation once again. With the weather getting colder and the days getting shorter there shouldn't be excuses for not keeping in shape. Find out ways to keep up your workout inside, instead of adding pounds to your backside. Click here for some tips on staying in shape! | ||||||||||||||||||||||||||||||||||||
| Fitness and Diet facts Lose the weight! |
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| Send me your questions!! If there are any questions you have on fitness and weight loss send them to me and I will post them with answers. Together we can help one another win the weight loss battle! | ||||||||||||||||||||||||||||||||||||
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