Toni's Weight Loss Plan Page

*Toni's Weight Loss Plan Page*

Last updated: Sunday, January 12, 2002 7:43PM
*NEW* Finally a 20 lbs lost pic! Pics

Weight Loss Chart

(Wk) Date Weight Diff from
Prev Wk Total Lost To Go Exact BMI

(#1) 4-15-01 201 0 lb 0 lb 56 31.48

(#2) 4-22-01 200 -1 lb -1 lb 55 31.32

(#3) 4-29-01 197 -3 lbs -4 lbs 52 30.85

(#4) 5-6-01 195 -2 lbs -6 lbs 50 30.54

(#5) 5-13-01 194 -1 lb -7 lbs 49 30.38

(#6) 5-20-01 194 0 lb -7 lbs 49 30.38

(#7) 5-27-01 192 -2 lbs -9 lbs 47 30.07

(#8) 6-3-01 190 -2 lbs -11 lbs 45 29.75

(#9) 6-10-01 189 -1 lb -12 lbs 44 29.60

(#10) 6-17-01 187 -2 lbs -14 lbs 42 29.29

(#11) 6-24-01 186 -1 lb -15 lbs 41 29.13

(#12) 7-1-01 184 -2 lbs -17 lbs 39 28.82

(#13) 7-8-01 183 -1 lb -18 lbs 38 28.66

(#14) 7-15-01 183 -1 lb -18 lbs 38 28.66

(#15) 7-22-01 185 +2 lbs -16 lbs 40 28.97

(#16) 7-29-01 181 -4 lbs -20 lbs 36 28.35

(#17) 8-5-01 180 -1 lb -21 lbs 35 28.19

(#18) 8-12-01 180 -0 lb -21 lbs 35 28.19

(#19) 8-19-01 179 -1 lb -22 lbs 34 28.03

(#20) 8-26-01 177 -2 lbs -24 lbs 32 27.72

(#21) 9-2-01 178 +1 lb -23 lbs 33 27.88

(#22) 9-9-01 179 -+1 lb -22 lbs 34 28.03

(#23) 9-16-01 179 -0 lb -22 lbs 34 28.03

(#24) 9-23-01 176 -3 lbs -25 lbs 31 27.56

(#25) 9-30-01 179 +3 lbs -22 lbs 34 28.03

(#26) 10-7-01 178 -1 lb -23 lbs 33 27.88

(#27) 10-14-01 176 -2 lbs -25 lbs 31 27.56

(#28) 10-21-01 177 +1 lb -24 lbs 32 27.72

(#29) 10-28-01 175 -2 lbs -26 lbs 30 27.41

(#30) 11-4-01 177 +2 lbs -24 lbs 32 27.72

(#31) 11-11-01 178 +1 lb -23 lbs 33 27.88

(#32) 11-18-01 176 -2 lbs -25 lbs 31 27.56

(#33) 11-25-01 176 -0 lb -25 lbs 31 27.56

(#34) 12-2-01 177 +1 lb -24 lbs 32 27.72

(#35) 12-9-01 175 -2 lbs -26 lbs 30 27.41

(#36) 12-16-01 171 -4 lbs -30 lbs 26 26.78

(#37) 12-23-01 175 +4 lbs -26 lbs 30 27.41

(#47) 3-3-02 172 n/a -29 lbs 27 26.94

(#48) 3-10-02 170 n/a -31 lbs 25 26.62

(#47) 3-17-02 169 n/a -32 lbs 24 26.47

(#56) 5-5-02 169 n/a -32 lbs 24 26.47

(#60) 6-2-02 175 n/a -26 lbs 30 27.41

(#73) 9-1-02 182 n/a -19 lbs 37 28.50

(#87) 12-8-02 187 n/a -14 lbs 42 29.29

(#88) 12-15-02 181 -6 lbs -20 lbs 36 28.35

(#89) 12-22-02 186 +5 lbs -15 lbs 41 29.13

(#90) 12-29-02 180 -6 lbs -21 lbs 35 28.19

(#92) 1-12-03 185 n/a -16 lbs 40 28.97

Total Pounds Lost: 16 pounds

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E-mail - tonica02@netzero.net
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Journal - mainly regarding my weight loss
LiveJournal - updated more often
Measurements Chart
My *NEW* Challenge!
Pictures

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Links to great diet sites:
(the names are my team members of the Diet Team)

BLynn's Weight Loss Journey (Brandy)
diet support @ diettalk.com
Getting2Goal (Kim)
Fat Cows Anonymous (Adrienne)
I Want to Be Thin!! - Toni :)
Jen's Diet (Jen) - lost 80 lbs so far!
Kristin's Page (Kristen)
LBS_GONE_STONES_GONE!!!!
Making the New Me
CrUnCh (Melissa)
Moonday's Weight Loss Journeys (Moonday)
One Person's Journey to Weight Loss
On the Way to Weight Loss (Jeanessa)
POUNDS 2 LOSE - A Dieter's Paradise! (Ruby)
SugarBane's St. Louis MO Low Carb for Life Support Site
The Metamorphosis of Me (Lori-Ann)
Toni's Weight Loss
Toni's Weightloss Page
Tinakaye's Low Carb Journey
Waisting Away: My Online Journal
Weigh In Diet Center
WitchyMom's "Reclaiming My Life" PageIndex (WitchyMom)
BODY MASS INDEX CALCULATOR

Referral Sites:

CarbHealth
Google
Members of the Diet Team
Personal Weight Loss Goals Webring
Roxanne's Journal
*Toni's Page* - Info on Me
Weigh In Diet Center

(Wk) Date	Weight	Diff from Prev Wk	Total Lost	To Go	Exact BMI
(#1) 4-15-01	201	0 lb	0 lb	56	31.48
(#2) 4-22-01	200	-1 lb	-1 lb	55	31.32
(#3) 4-29-01	197	-3 lbs	-4 lbs	52	30.85
(#4) 5-6-01	195	-2 lbs	-6 lbs	50	30.54
(#5) 5-13-01	194	-1 lb	-7 lbs	49	30.38
(#6) 5-20-01	194	0 lb	-7 lbs	49	30.38
(#7) 5-27-01	192	-2 lbs	-9 lbs	47	30.07
(#8) 6-3-01	190	-2 lbs	-11 lbs	45	29.75
(#9) 6-10-01	189	-1 lb	-12 lbs	44	29.60
(#10) 6-17-01	187	-2 lbs	-14 lbs	42	29.29
(#11) 6-24-01	186	-1 lb	-15 lbs	41	29.13
(#12) 7-1-01	184	-2 lbs	-17 lbs	39	28.82
(#13) 7-8-01	183	-1 lb	-18 lbs	38	28.66
(#14) 7-15-01	183	-1 lb	-18 lbs	38	28.66
(#15) 7-22-01	185	+2 lbs	-16 lbs	40	28.97
(#16) 7-29-01	181	-4 lbs	-20 lbs	36	28.35
(#17) 8-5-01	180	-1 lb	-21 lbs	35	28.19
(#18) 8-12-01	180	-0 lb	-21 lbs	35	28.19
(#19) 8-19-01	179	-1 lb	-22 lbs	34	28.03
(#20) 8-26-01	177	-2 lbs	-24 lbs	32	27.72
(#21) 9-2-01	178	+1 lb	-23 lbs	33	27.88
(#22) 9-9-01	179	-+1 lb	-22 lbs	34	28.03
(#23) 9-16-01	179	-0 lb	-22 lbs	34	28.03
(#24) 9-23-01	176	-3 lbs	-25 lbs	31	27.56
(#25) 9-30-01	179	+3 lbs	-22 lbs	34	28.03
(#26) 10-7-01	178	-1 lb	-23 lbs	33	27.88
(#27) 10-14-01	176	-2 lbs	-25 lbs	31	27.56
(#28) 10-21-01	177	+1 lb	-24 lbs	32	27.72
(#29) 10-28-01	175	-2 lbs	-26 lbs	30	27.41
(#30) 11-4-01	177	+2 lbs	-24 lbs	32	27.72
(#31) 11-11-01	178	+1 lb	-23 lbs	33	27.88
(#32) 11-18-01	176	-2 lbs	-25 lbs	31	27.56
(#33) 11-25-01	176	-0 lb	-25 lbs	31	27.56
(#34) 12-2-01	177	+1 lb	-24 lbs	32	27.72
(#35) 12-9-01	175	-2 lbs	-26 lbs	30	27.41
(#36) 12-16-01	171	-4 lbs	-30 lbs	26	26.78
(#37) 12-23-01	175	+4 lbs	-26 lbs	30	27.41
(#47) 3-3-02	172	n/a	-29 lbs	27	26.94
(#48) 3-10-02	170	n/a	-31 lbs	25	26.62
(#47) 3-17-02	169	n/a	-32 lbs	24	26.47
(#56) 5-5-02	169	n/a	-32 lbs	24	26.47
(#60) 6-2-02	175	n/a	-26 lbs	30	27.41
(#73) 9-1-02	182	n/a	-19 lbs	37	28.50
(#87) 12-8-02	187	n/a	-14 lbs	42	29.29
(#88) 12-15-02	181	-6 lbs	-20 lbs	36	28.35
(#89) 12-22-02	186	+5 lbs	-15 lbs	41	29.13
(#90) 12-29-02	180	-6 lbs	-21 lbs	35	28.19
(#92) 1-12-03	185	n/a	-16 lbs	40	28.97