Missy Knows-It-All
Food Diaries, Caloric Intake Vs. Weight Loss and More!
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__________________
Weight Loss Record
Jan. '05 Daily Cal. vs. Wt.
Feb. '05 Daily Cal. vs. Wt.
__________________
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DIETING AND BEHAVIOR MODIFICATION HELP SITES
FitDay.com
CalorieKing.com

OTHER WEIGHT LOSS  DIARIES
Chubby Mum
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Fat-To-Thin
Fat Queen
Holly
NormalToilet
Sarah
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Diaryland Notes



You Go On A Head,
I'll Just Hang Around
Charts
Most of my charts are found in two different locations: my online diary and the journal I keep over at FitDay.com.  However, to appease the casual peruser, here are some charts I have laying around for you to take a gander at.

DATE

WEIGHT

LOST/GAINED

TO GO
GOAL: 165

11-23-04

221.6

8.9

56.6

11-30-04

218.2

3.4

53.2

12-29-04

209.5

8.7

44.5

01-03-05

208.6

0.9

43.6

01-10-05

206.0

2.6

41

01-13-05

205.2

1.8

39.2

01-14-05

205.4

-0.2

39.4

01-15-05

205.4

-0-

39.4

01-16-05

206.4

-1.0

40.4

1-17-05

204.8

1.6

39.8

1-18-05

203.8

1.0

38.8

1-19-05

204.0

-0.2

39.0

1-20-05

202.8

1.2

37.8

1-21-05

203.6

-0.8

38.6

1-22-05

201.4

2.2

36.4

1-23-05

199.8

1.6

34.8

1-24-05

198.8

1.0

33.8

1-25-05

201.0

-2.2

36

1-26-05

200.8

0.2

35.8

1-27-05

199.6

1.2

34.6

1-28-05

200.0

-0.4

35

1-29-05

199.0

1.0

34

1-30-05

199.2

-0.2

34.2

1-31-05

199.0

0.2

34

2-02-05

198.6

1.4

32.6

2-04-05

196.8

1.8

30.8

2-05-05

195.4

1.4

29.4

2-06-05

196.2

-0.8

30.2

2-12-05

194.6

1.6

28.6

2-13-05

195.2

-0.6

29.2

2-14-05

195.2

-0-

29.2

2-15-05

194.2

1.0

28.2

2-16-05

192.8

1.4

26.8

2-17-05

190.0

2.8

24.0

2-24-05

190.0

0

24.0

2-26-05

190.6

-0.6

24.6

3-01-05

188.4

2.2

22.4

3-03-05

188.4

-0-

22.4

Jan. 2005 Caloric Intake (pink line) vs. Daily Weight (blue line)
Feb. 2005 Caloric Intake (yellow/red line) vs. Daily Weight (green/yellow line)