Vivian's Guide to Eating Right




Eating is something we do several times everyday.
We socialize around a nice meal with family and friends,
we find pleasure from savoring a yummy dessert,
and most importantly, we are fueled from food with the energy to live.
But how much thought do you put into what you eat?
Are you making the right choices to meet the needs of your body?
This site can help you start eating right for a healthier life.



Why Eat Healthy? | How to Eat Right

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