COURSE CONTENT

The Centre is does work of substance in the field of Personality Development. We conduct workshops covering the 3 dimensions of an individual viz.  PHYSICAL, PHYSLOGICAL and EMOTIONAL. We have courses of varying durations ranging from one day to three months.

They include the following Modules:

1. Confidence building and positive attitudes.  (90% of all physical illnesses are psychosomatic, meaning they start in the mind and are stress related).
2. Communication and Presentation skills.
3. Guidance on diet, awareness of a healthy life style in simple practical terms.
4. Posture corrections. (a lot of us have back  aches, shoulder aches, for which large amount are spent on pain killers and expensive  medications).
5. Ettiquette, grooming and personal hygiene.
6. Building personal and professional relationships.
7. Orientation to global travel and culture.
8. Relaxation techniques devised from yoga & T'aichi will also form part of the workshop.  These can be done anywhere and at anytime.

The basic of our approach in simple, practical, sustainable and economically affordable. It is commensurate with the modern pace of life, and what young adult require.We have conducted workshops for several Management Institutes, and Company Executives, Colleges and Schools.

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