5 Dating Strategies for the Single Entrepreneur

Copyright 2005 Heartmind Connection, LLC

My friend Jonathan is self-employed and single. He talks about how it would be so nice to have a relationship in his life and yet I do not see him making the time for the process of dating. He tells me that his work is very demanding and that he is barely keeping up with his clients.

Having your own business or being self-employed is very challenging, as well as rewarding. Add being single to the equation and it can be a very lonely place to be. I was single while I ran a women’s clothing boutique. Although I worked incredible hours and had a 7 day a week operation, I made a concerted effort to date and meet people which eventually led me to meeting my husband. This is how I recommend you fit in dating into your hectic work schedule:

1.Get Clear on What your Life Goals and Priorities Are

What are your goals and priorities in life?
- Work
- Family
- Finding a life partner and getting marriied
- Community service
- Athletic activities
- Personal/ social activities

Rank them from 1 to 6, 1 being the most important. What came up for you during this exercise?

Next, where do you see yourself in 5 years? Would you be happy being single at that time? It’s time to be honest with yourself.

Just like you have a business plan for you business, you need to develop a life plan for you life. When you focus on obtaining and having the important things in life, will happen for you.

2. Put your Personal Time on Your calendar and Stick to it!

When you decide to carve out some time for your personal life which may include the pursuit of meeting someone for a relationship, then make an appointment with yourself on your calendar. How many hours a week are you willing to commit to this endeavor?

You need to apply the same time management skills to your personal time as you do to your work time. Do you consider the event or activity for meeting people to date urgent, desirable or eventually need to do?
Go ahead, put this date in your calendar and commit to keeping this appointment with yourself!

3.Decide on What Trade Offs You Are Willing To Make

Life is about trade offs. What are you willing to sacrifice to have what you want? It may be for a short time or a long time depending on your success on meeting the right person for you.

Are you willing to work some less hours and make less money? Perhaps you would be willing to hire someone to do the work that is least desirable to you. I hired a bookkeeping even though I was very capable of doing the work myself. I ended up using a mailing service for my promotional materials when I did the labels for mailing myself at early on in my business. I thought it was more important to free up my time for what I enjoyed rather doing the detailed, repetitive tasks. I hired smart college students to do some of the busy work for me. Even if you bring in help seasonally, it may free you up for a vacation or a long weekend!

Consider hiring an assistant to help you with writing letters, making appointments and following up with phone calls to your clients. Now virtual assistants are becoming very popular with business owners.

4.Use Efficient Dating Techniques

There is a time cost and benefit to every singles event and dating service available to you. Once you have a handle how much time a week you want to put towards dating, and then you need to decide how much financial resources you want to devote to these endeavors.

The best thing you can do for yourself is to get a real clear picture of your values. Your


values are what’s most important to you in life. For instance, kindness and compassion may be very important to you. Therefore, this is what you would want in a mate, as well. Once you have your valued constructed, then you have a guideposts for which you can evaluate your potential partner.

Next, it’s important to get clear on what you want in life. Do you want a children? If not, you need to be clear with your potential dates that you are not interested in children. You may not even want to date divorced people with kids. Then opposite may be true as well. If you want children and someone doesn’t then there is no point pursing a relationship with this person. This will save you much time and anguish!

Now you are ready to see who is out there and who will be best suited for you. If you are willing to spend the money, you may consider a reputable matchmaker or dating service. The internet can be a good way to meet people to date. You can search the net at all hours of the day or night. However, it may take a lot of searching and weeding out. It can be very frustrating when people do not return your emails. Try more than one site. Different sites will produce different results. See my resource page on my website http://www.heartmindconnection.com/resources for a list of dating internet sites you may want to consider.

Last, ask friends, family or perhaps business associates who know you well to introduce you to people to date. Tell them what you are looking for in a mate so they can be helpful to you. Don’t be shy to ask them to fix you up. One of my clients was very good about getting the word out that she was looking to meet someone to date. She eventually got a fixed up with someone she really likes.

5. Combine Fun and Recreation with Meeting People

What is fun and relaxing for you? It is not healthy to work all the time and not have any play!

If you enjoy socializing, then the singles events may help you get out and be with people. Who knows, you may pick up a client if not a date! For the athletic types, sports activities such as biking groups or tennis parties may be a way to have fun and meet someone to date. If you are into working out to keep your shape and stamina, then the gym can be a place to meet those of the opposite sex who also share this desire to keep fit. Perhaps you will entertain taking a ski trip or a hiking trip with a singles group.

Taking vacations are critical to maintaining sanity for an entrepreneur. If you love traveling, you may consider joining a singles travel group to see various parts of the world. There are even singles cruises for those who enjoy traveling by sea. I know a woman who loved yoga and found a travel group that incorporated daily yoga into the trip. Imagine finding your soulmate while doing what you truly love!

As an entrepreneur, you have already experienced what happens when you have a vision of what you want and focus on that goal. You have built your thriving business with your drive and determination. You can also have a fulfilling relationship if you apply your same drive and determination to that area of your life. It may just take some rebalancing of your energy and focus. Nonetheless, the benefits of finding that rewarding romantic relationship can last a lifetime!
5 Easy Steps to Help You Lose Weight

When loosing weight, most of us don't have the time to drastically change our lifestyles. We need a practical and convenient way to integrate effective habits into our daily lives. The following steps are easy and practical ways to get you on the track to loosing weight and feeling better.

1. Drink Water! Water doesn't just help quench your thirst. All metabolic processes within the body utilize H2O and drinking plenty of it helps your body function optimally. It also helps you feel your best---many of the common daily headaches and fatigues we experience can result from a lack of water intake.

2. Eat Breakfast! Many Americans fail to realize the true value of a morning meal. It not only boosts energy for the long day ahead, but keeps your metabolism regulated. Skipping a meal can put the body into "survival mode" which means that it actually begins storing and saving fat as opposed to burning it.

3. Exercise! There is no easy way around it: successful and sustained weight loss requires a commitment to physical activity. The best way to be loyal to physical activity is to work it into each day. Take a small part of each day to go for a walk, do aerobics, do yoga, or whatever other type of activity you enjoy. Mix it up so that you don't get bored with it. Soon, you will not only get used to it, but you will feel better too!

4. Choose Variety! Don't let popular dieting trends


fool you: Carbs are good for you too! In fact, carbohydrates are what your brain run on and are very important for proper body functions. Following a high-protein diet over a long period of time can not only cause headaches, but also places considerable stress on the kidney. The important thing is to eat a variety of foods. This includes fruits, vegetables and even carbs. Just remember to be smart about the types of carbs you eat:: whole wheat instead of white.

5. Eat Slowly! We all get in a hurry from time to time, but it is important to take the time to listen to our bodies. Eating quickly doesn't give our bodies time to tell our brains that we have eaten enough. Consequently, we continue eating and are left filling stuffed and bloated. Eating more slowly allows us to recognize when we actually have eaten enough and stop—it also helps us savour and enjoy the food we do eat.

Essential to loosing weight is giving our bodies what they need. This means drinking plenty of water, eating timely and proper meals, staying active, and giving our body the time to tell us when it is full. Our bodies will reward us for our attention.

Blast Away Your Negative Stress With Yoga

Will you be able to manage the stress in your life?

It seems that everyday brings more and more stress. Yoga is a terrific way to counter all the stressors in today's fast-paced society.

Now it's clear, not all stress is equal.

All stresses place demands on your life. Stress turns negative if you perceive that demand to be outside of your control.

Yoga is a powerful way to bring control back into your life, allowing you to change the way you percieve demands reducing negative stress in your life.

Your yoga program will directly confront the negative stress in your life, making you more prepared to take on the demands of positive stress - helping you to grow spiritually, emotionally and intellectually.

The more relaxing Hatha Yoga could easily be used to wind down from a very stressful day, or you could choose forms of power Yoga such as Ashtanga where you can loose


yourself in yoga poses that help you build strength and stamina.

Too many people turn to harmful methods to help overcome the lack of control in their lives.

They turn to alchohol, cigarettes, overworking, drugs or simply giving up on their dreams and ambitions in life.

Will you escape the life of the captive monkey who eventually gives up trying to escape their prison?

Will you open your mind, heart and schedule to Yoga?

Use relaxation yoga to free you from life's negative stress, you will be amazed at the results.