Open to people with all levels of experience, even those new to yoga. A Very personalized workshop with hands on attention. Intended to assist you in developing your own practice and cultivating awareness using the influence of Vanda's work. In this variation of Hatha yoga, you will be learning how the body works in asanas, as an organic process of undoing tension, finding wholeness in movement, and developing freedom through the spine. Experience aliveness and beauty with a sense of ease, depth, and gentleness. Brooke's yoga is inspired by the practice of Vanda Scaravelli, author of "Awakening the Spine". Brooke has been a long-time student of Diane Long, Vanda's main student for 28 years. |
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YOGA in the spirit of Vanda Scaravelli with Brooke Welsh |
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RETURNING to
NORMAN 5-7 December 2008 |
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Links: | |||||||||||||||||||||||||||||||||
Diane Long | |||||||||||||||||||||||||||||||||
Brooke Welsh | |||||||||||||||||||||||||||||||||
Contact: | |||||||||||||||||||||||||||||||||
Click here for more Information and registration form | |||||||||||||||||||||||||||||||||
Name: | Bob Rabin | ||||||||||||||||||||||||||||||||
Email: | r.rabin@sbcglobal.net | ||||||||||||||||||||||||||||||||
Class Times: |
Cost: |
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Friday: 1:00-2:45pm, 4:00-5:45pm Saturday: 10:30am-12:15pm, 2:00-3:45pm Sunday: 1:00-2:45pm |
$30/class All 5 classes: $130 |
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