Open to people with all levels of experience, even those new to yoga.


A Very personalized workshop with hands on  attention.
 
Intended to assist you in developing your own practice and cultivating awareness using the influence of Vanda's work. In this variation of Hatha yoga, you will be learning how the body works in asanas, as an organic process of undoing tension, finding wholeness in movement, and developing freedom through the spine. Experience aliveness and beauty with a sense of ease, depth, and gentleness.

Brooke's yoga is inspired by the practice of Vanda Scaravelli, author of "Awakening the Spine". Brooke has been a long-time student of Diane Long
, Vanda's main student for 28 years.







YOGA in the spirit of Vanda Scaravelli

with Brooke Welsh



















RETURNING to NORMAN

5-7 December 2008









Links:








Diane Long


Brooke Welsh








Contact:





Click here for more Information and registration form


Name:
Bob Rabin








Email:
r.rabin@sbcglobal.net












Class Times:

Cost:

Friday: 1:00-2:45pm, 4:00-5:45pm
Saturday: 10:30am-12:15pm, 2:00-3:45pm
Sunday: 1:00-2:45pm
$30/class
All 5 classes: $130