Polar Ted's
Healthy Lifestyle

Polar Ted's passport says he's 25,
but he has the body of nineteen year old ...


... well, actually, two nineteen year olds!

He attributes this to his healthy lifestyle:

Five Portions of Fresh Fruit a Day
From:

Strawberry

Daiquiri
8oz Fresh Strawberries
2 Measures Bacardi
Freshly squeezed juice of 1/2 Lime
2 Ice Cubes
Sugar to taste
Mix in Blender, then sieve
Frost rim of glass with sugar

Lime

Margarita
Freshly squeezed juice of 1 lime
1 Measure tequila
1 Measure blue Curacao
Sugar to taste
Shake with crushed ice
Frost rim of glass with salt

Orange

Tequila Sunrise
Freshly squeezed juice of 4 oranges
1 Measure tequila
Pour over ice
Dash of grenadine

Pineapple

Pina Coloda
Freshly squeezed juice of 1/2 pineapple
3 Measures Bacardi
2 Measures Malibu
Shake with ice

Clementine

Gin & Clenentine
Freshly squeezed juice of 9 clementines
2 Measures gin
Pour over ice

Apple & Cucumber

Pimms
Diced apple and diced cucumber
1 Measure Pimms
3 Measures lemonade
Pour over ice

Lemon

Gin and Italian
Twist of fresh lemon peel
1 Measure gin
1 Measure vermouth
Shake with ice

A Balanced Diet -
The Four Main Food Groups

Cereal

Choux Pastry
1 Chocolate eclair

Dairy

Cream
Another chocolate eclair

Fruit & Vegetables

Cocoa Beans
A third chocolate eclair

Meat

Baby Seal
1 freshly caught baby seal, tartare

Regular Exercise

Weight Training

Stunt Treble does Bicep Curls
Polar Ted watches ...

Weight Training

Stunt Treble does Bench Presses
... What's the point of having a Stunt Treble, otherwise?

Cardio-vascular

Clubbing
Hard House (Judgement Sunday)

And An Occasional Pick-me-up:

... an Invigorating Tonic

V.R.B. (at Eden)
1 Can Red Bull (caffeine, taurine, glucose)
2 Measures vodka

Totty to taste

Polar Ted's e-mail address is polar_ted@yahoo.co.uk