Medical EncyclopediaIsometric exercise Isometric exercise works muscles and strengthens bone. Increased muscle mass elevates metabolism, which in turn burns fat. Strength training is also called anaerobic exercise, as opposed to aerobic, because increased oxygen production is not required. Page Content: isometric exercise; isometric shoulder exercise; example of isometric exercise; isometric leg exercise; isometric exercise program; isometric isotonic exercise; isometric exercise routine; knee isometric exercise |