Louisiana Tech Cycling | |||||||||||||||
Due to time constraints, I don't currently keep up with all of the variety of races that take place in the area; however, the following links do keep up with them and are updated often. Check them out! | |||||||||||||||
Races / Events: LOCO FEST - Apr 23rd www.locomtb.com Triathlon Jackson, Ms 200m swim 8 mile bike 2 mile run Winter Freeze All race times are at 2pm 1) 11-28-04 Bistineau 2) 12-19-04 EDJ "Monkey Trail" (7mi) 3)1-02-04 Bodcau 4) 1-23-04 Lincoln Parish Park 5)2-13-04 Stoner Boat Launch 6)2-27-04 EDJ (10 miles) 7) 3-13-04 Caney Lake Kappa Delta 5k/1mile (results) Feb 26,2005 Mar 27,2004 LOCOfest (pt1, pt2) (April 14th) Race Results Note: There is essentially a race every weekend somewhere in the state. Check the race links to see where they are! |
Ride Calender Saturday (road) 8 am - Lincoln Reality Parking lot (cooktown at kentucky). 2-3 hrs worth - moderate to aggresive pace. Road Guide (highlights Twin City Cyclist) -- Swim -- 5-6am MS Caroll Pool regular pool hours -- Run -- Tempo Runs Wednesday 5 pm La Tech Track Training Facilities MS Caroll Pool hours: m-f 12.30-6p s-u Track daylight - dusk Intramural Center 6.30a - 11.30p m-r Hide-a-way Park (daylight - dusk) Lincoln Parish Park (daylight - dusk) gates close at 8pm? |
||||||||||||||
Cycling Quick Links Trail Guide Ruston Running (Jim Liner) More Ruston Racing (more Jim Liner) Shreveport Races (sports spectrum) South Louisiana Races (lafayette fitness) Club Sites and Races Bicycle Racing Cajun Cyclist New Orleans Bicycle Club Loco MTB Twin City Cyclist Running Links Lake Charles Alexandria * another New Orleans Baton Rouge * another Ruston Running Triathlon Links Alexandria Tri Lafayette Fitness Other Links |
|||||||||||||||
Riding rules of the road rules of the trail Bike Adjustments Tips on how to adjust your ROAD bike Tips on how to adjust your Mtb bike Road Cycling: Mounting Biking: Other: Commuting Transport |
Running on the Track on the Trail Beginner's Guide Race Ready: the Interval the Tempo the Distance |
||||||||||||||
Swimming beginners Training long course in short course |
|||||||||||||||