Louisiana Tech Cycling
Due to time constraints, I don't currently keep up with all of the variety of races that take place in the area; however, the following links do keep up with them and are updated often. Check them out!
Races / Events:

LOCO FEST - Apr 23rd
www.locomtb.com

Triathlon
Jackson, Ms
200m swim    8 mile bike   2 mile run


Winter Freeze
All race times are at 2pm
1) 11-28-04 Bistineau
2) 12-19-04 EDJ "Monkey Trail" (7mi)
3)1-02-04 Bodcau
4) 1-23-04 Lincoln Parish Park
5)2-13-04 Stoner Boat Launch

6)2-27-04 EDJ (10 miles)
7) 3-13-04 Caney Lake


Kappa Delta 5k/1mile
(results)
Feb 26,2005
Mar 27,2004

LOCOfest (
pt1, pt2)
(April 14th)

Race Results

Note:
There is essentially a race every weekend somewhere in the state. Check the race links to see where they are!
Ride Calender

Saturday (road)
8 am - Lincoln Reality Parking lot (cooktown at kentucky). 2-3 hrs worth - moderate to aggresive pace.

Road Guide
(highlights Twin City Cyclist)



-- Swim --
5-6am MS Caroll Pool
regular pool hours

-- Run --
Tempo Runs
Wednesday 5 pm
La Tech Track



Training Facilities

MS Caroll Pool
hours: m-f  12.30-6p
s-u

Track
daylight - dusk

Intramural Center
6.30a - 11.30p m-r


Hide-a-way Park
(daylight - dusk)

Lincoln Parish Park
(daylight - dusk)
gates close at 8pm?
Cycling Quick Links

Trail Guide

Ruston Running
(Jim Liner)

More Ruston Racing
(more Jim Liner)

Shreveport Races
(sports spectrum)

South Louisiana Races
(lafayette fitness)

Club Sites and Races
Bicycle Racing

Cajun Cyclist

New Orleans Bicycle Club

Loco MTB

Twin City Cyclist



Running Links


Lake Charles

Alexandria
* another


New Orleans

Baton Rouge
*
another

Ruston Running



Triathlon Links

Alexandria Tri

Lafayette Fitness



Other Links
Riding

rules of the road
rules of the trail

Bike Adjustments
Tips on how to adjust your ROAD bike
Tips on how to adjust your Mtb bike

Road Cycling:


Mounting Biking:

Other:
Commuting
Transport
Running

on the Track
on the Trail

Beginner's Guide

Race Ready:
the Interval
the Tempo
the Distance
Swimming

beginners

Training
long course in short course