Welcome to my web page.
“This site is still under construction.”
(Suggestions are welcome.)
Keys to Optimum Health
Nutrition
Exercise
Water
Sunlight
Trust in God
Air (fresh)
Rest/Recreation/Relaxation
Temperance
I need accountability. Please be sure to ask me if I read God's Word today. I want to love God and serve Him consistently.
A Couple of My Favourite Links:
Howard's Contact Info:
Email:
ICQ:
14710410
AIM:
howardruns
Skype:
howardruns
Yahoo:
howardruns
MSN:
howardruns@hotmail.com
Wellness:
Photos: