| Welcome to Green Sage House ! The Place for Information about . . . >>Heart-Healthy Nutrition Vegetarian and Vegan Diets >>>> Natural Health and Well-Being >>>>>> Stress-Free Living and Lifestyle |
| Natural Health & Wellness Articles by Monique N. Gilbert, B.Sc. Natural Health Advocate, Recipe Developer, Freelance Writer and Author of Virtues of Soy: A Practical Health Guide and Cookbook Cholesterol - What Is It? (Includes recipe for Cornmeal Pancakes) Understanding Diabetes (Includes recipe for Dairy-Free Black Bean Hummus) Pineapples: Nature's Healing Fruit (Includes recipe for Tropical Fruit Smoothie) High-Protein & Low-Carb Diets: Are you Losing More Than Weight? (Includes recipe for Smokey Tempeh Strips) Fats: For Your Health (Includes recipe for Tofu Mayo) Drinking Water: It's Time to get the Lead Out! (Includes information about water filters, reverse osmosis & distillation) Beyond Bones: Calcium supplements support more than just the skeleton. (Includes List of Good Food Sources of Calcium) Soy Science: Studies show soy may protect against heart disease and osteoporosis, as well as reduce menopause symptoms. (Includes Isoflavone & Protein Content Of Soyfoods, Supplements vs. Protein Powders and Soyfoods) Ten Natural Stress Relievers (Includes recipe for Hot Green Tea and Soymilk) Tea Leaves Promise Well-Being: L-theanine provides alert relaxation and better sleep without sedation (Includes details of other health benefits of L-theanine) Combat Stress by Creating Your Own Oasis (Includes eight easy steps to help your body & mind relax and increase your sense of well-being.) Stress and Your Immune System: 10 Ways to Relax and Rejuvenate (Includes tips to manage daily stress to keep your body and mind healthy and more youthful.) Supplements for weight loss (Includes which are the best choices for consumers.) Get Married on Miami Beach: The Ultimate Stress-Free Wedding (Learn why couples are choosing Miami Beach for their wedding destination and honeymoon.) Elope & Relax: Have a Tropical Miami Beach Wedding Before Your Honeymoon Cruise (Discover why couples want to “tie the knot” on South Beach before they go on a honeymoon cruise.) Nutrition Know-how: Seven Simple Ways to Eat Healthier (Includes recipe for Strawberry Orange Sorbet Recipe) |
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Green Sage House Home Page & Article Index Learn About Soy at Monique's Virtues Of Soy Website Visit Monique's Healthy Advice Website, where she answers questions about health, fitness, foods, nutrition, health matters & vegetarian diets Visit Monique's Tropical Miami Beach Weddings Website For information about eloping and having a romantic and stress-free beachside wedding ceremony (or vow renewal) Search this Site Contact Monique |
| GSHGreen Sage House: Learn about . . . Heart-Healthy Nutrition, Vegetarian & Vegan Cooking, Natural Health & Wellness, Healthy Stress-Free Living |
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| Copyright © 2000-2009 by Monique N. Gilbert - All rights reserved. Permission must be obtained to use information from this site. This site is only intended to offer health information to help you understand the benefits a healthy diet and lifestyle. It is not intended to diagnose, dispense medical advise or prescribe the use of diet as a form of treatment for illness without medical approval. In the event you use this information without a health practitioner's approval, you are prescribing for yourself, which is your right. However, the publisher and author assume no responsibility. |
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