Introduction to Buddhism

This is the teaching of the Buddhas.

--The Dhammapada


The Buddha was born Siddhartha Gautama, a prince of the Sakya tribe of Nepal, in approximately 566 BC. When he was 29, he left the comforts of his home to seek the meaning of the suffering he saw around him. After six years of arduous yogic training, he abandoned the way of self-mortification and instead sat in mindful meditation beneath a bodhi tree.

On the full moon of May, with the rising of the morning star, Siddhartha Gautama became the Buddha, the enlightened one.

The Buddha wandered the plains of northeastern India for 45 years more, teaching the path or Dharma he had realized in that moment. Around him developed a community or Sangha of monks and, later, nuns, drawn from every tribe and caste, devoted to practicing this path. In approximately 486 BC, at the age of 80, the Buddha died. His last words are said to be...

Impermanent are all created things;

Strive on with awareness.






1. The History of Saddhartha Gautama


2. The History of Buddhism


3. The Basics of Buddhist Wisdom

a. The Four Noble Truths

b. The Eightfold Path

c. The Kalama Sutta



4. Buddhist Cosmology

a. The Universe

b. The Trikaya

c. Buddha Families



5. The Wheel of Life

a. Samsara

b. Dependent Origination

c. Samyojana

d. Dharmas

e. Skandhas



6. The Basics of Buddhist Morality

a. Pancha Shila

b. The Paramita

c. The Brahma Vihara

d. The Sigalovada Sutta

e. The Ten Duties of a King

f. The Metta Sutta



7. The Basics of Buddhist Meditation

a. Terms

b. Basic Meditation

c. The Ananda Sutta

d. Obstacles





Edited by Patrick Mok



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