Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Makes 2 servings
This is a simple, quick and delicious dish. All you need are a few spices and, of course, the chicken! The amount of spices are completely up to you. You can add more or less according to your taste. Enjoy!
Ingredients
1 boneless chicken breast
1 lemon
salt and pepper to taste
1 pinch dried oregano
2 sprigs fresh parsley, for garnish
Directions
1.Cut chicken breast in half. Cut lemon in half, and squeeze juice from 1/2 lemon on chicken. Season with salt to taste. Let sit while you heat oil in a small skillet over medium low heat.
2.When oil is hot, put chicken in skillet. As you saute chicken, add juice from other 1/2 lemon, pepper to taste, and oregano. Saute for 5 to 10 minutes each side, or until juices run clear. Serve with parsley for garnish.
Nutrition at a glance
Servings Per Recipe: 2
amount per serving:
Calories 167
Protein 19g
Total Fat 8g
Sodium 70mg
Cholesterol 54mg
Carbohydrates 8g
Fiber 4g
Posted to the list by Betty Thomas