My name is Eve Honeywood and I am a fully qualified fitness instructor.  I have a “RSA exercise to music” qualification  which allows me to teach aerobics to all levels of fitness.  I also take part in master classes around the country.

 I have been teaching aerobics for 2 years now but have been participating in aerobics classes for over 10 years.

 I feel that aerobics should be enjoyable and I take the time to make my classes fun, so when it’s miserable outside and pouring with rain, you want to get changed and come along.  As we all know, once you have done any form of exercise you feel great.

 I offer hi and lo impact aerobics and cater for all levels of fitness from the complete beginners to advanced participants, all ages and all sizes. 

 I hold a full PPL licence and offer up to date music.  The routines fit the music and I change my routines and music every 5 – 6 weeks.  This is to change muscle groups that we are working and also keeps my class fresh and everyone look’s forward to a new routine.

 I carry my own mats and weights.  Water is also available at no extra cost.  So all you have to do is wear some good trainers, comfortable clothes and bring yourself along.

You are never to old to start exercising.

 If you do have any major medical problems, it is advisable to get advice from your GP before starting any exercise programme as certain types of exercise are not suitable for all.

 The following pages give information on where I hold my classes and also costs.

 My telephone is always on and I will always make the time and effort to speak to people and offer advice on exercise.

 My phone number is:        01245 362 017 or 07929 038855

E-mail address:        eve.honeywood@talk21.com

I'll look forward to seeing you there.