7-week program
begins July 15, 2003
Tuesdays and Thursdays: 6am,
Saturdays:
8am
Meet at Kaimana Beach T, Th
| Roughwater Training 2003 |
roughwater
|
| We
have the most fun training for the 2.4 mile Waikiki Roughwater Swim! The program includes: 21 supervised ocean workouts Guided stretching Cardiovascular fitness development Ono potlucks on the beach 7 legendary "Swim Safaris" to spectacular areas on Oahu! |
Reserve Your Space Today! (click here) |
| |
7-week program
begins July 15, 2003 |
| For
more information, email Dave at: dtwashburn@yahoo.com |
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