Professional Training
& Experience
Karen Johnson graduated from the Vermont Institute of Massage Therapy in 2000 and for the past two years has been providing in-home massage. Specializing in Elder Massage, Karen uses Swedish and Esalen techniques, a mix of long and short strokes with varying pressure.
The benefits of massage
- Massage can boost the immune system by increasing lymphatic flow, one of our body's primary defenses against infection.
- Improve mental clarity.
- Massage can stimulate a relaxation response which may: lower anxiety, soothe the body, quiet the mind and stregthen the spirit.
- Release muscle tension which may: decrease need for pain medication, result in more restfull sleep, increase mobility, improve balance and coordination.
- Promote digestion and increase the desire for food and drink.
- Improve elimination
Your many options
- Full or partial massage
- Foot massage
- Shoulder, neck and head massage
- Hand an arm massage
- 15-20 min. chair massage
- In a chair or wheelchair
- In a bed or massage chair
- Light or heavy pressure
- Head and face massage
Choose what works best for you!
Where?
No need to travel, I come to you.
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