Page 1. A Matter of Fat Page
Page 2. Fat Facts
Page 3. How To Use This Booklet
Page 4.Grain Products
Page 5. Vegetables And Fruit
Page 6. Milk Products
Page 7. Meat And Alternatives (Beef, Pork)
Page 8. Meat And Alternatives (Chicken, Fish)
Page 9. Meat And Alternatives (Eggs, Snacks)
Page10. Lunch Choices, Fast Foods
Page11. Dinner Choices
Page12. Which Has Less Fat?
