About the Yang Style T'ai Chi taught by Joe Martin at The Silver Dragon Kungfu Academy's T'ai Chi at the Lake. 
Beijing Yang Style Tai Chi Set  
Our Warm-up Routine 
Grounding... Feel it! 
Check Our Calendar for class times. 


Conversations about peng and the manifstation of chi. 
A Study Of Taiji Push-Hands By Xiang Kairen 
Conversations about Reverse Breathing 
 
T'ai Chi
T'ai Chi at the Lake
T'ai Chi Links 
Shaolin Chi Gong Breathing 
Another Shaolin Breathing Set 
Another Chi Gong Set 
Buddha Palm Chi Gong Set
Back to Chaos
Back to Esoma Kungfu