ORANGE SASH TECHNIQUES

2-STEP TECHNIQUES

  1. OPPONENT:From Right CAT STANCE (ready position)...

    2. DEFENSE: From Left CAT STANCE step to Left FORWARD STANCE (12:00) w/Left TRAPPING BLOCK and Right FEMALE PUNCH (to CHIN).
     
  2. OPPONENT:Steps to Left FORWARD STANCE w/Right PALM STRIKE to SOLAR PLEXUS...

    3. DEFENSE:Move Right FOOT to 6:00 into Left BACK BOW & ARROW STANCE (12:00) w/Left WING BLOCK - Shift to Left BOW & ARROW STANCE (12:00) w/Left CRANE'S WRIST STRIKE (to NOSE)
     
  3. OPPONENT:From Right CAT STANCE - Right ROUNDHOUSE KICK...

    4. DEFENSE: From Left CAT STANCE (12:00 ready position) Execute Left LANCE BLOCK - Shift to Left FORWARD STANCE (12:00) w/Left BACKFIST STRIKE (to JAW)
     
  4. OPPONENT:Steps forward to Left FORWARD STANCE w/Right HAYMAKER....

    5. DEFENSE: Step back to Left BACK STANCE (12:00) w/Left SHIELD BLOCK - Shift to Left FORWARD STANCE (12:00) w/Right CORKSCREW PUNCH (to SOLAR PLEXUS)
     
  5. OPPONENT:From Left BACK STANCE - Right ROUNDHOUSE KICK (to HEAD)...

    6. DEFENSE: From a Left HORSE STANCE @12:00 Twist to a Right HOOK STANCE (12:00) w/Right REVERSE DRAGON BLOCK - Then Right CRANE'S BEAK STRIKE (to SIDE OF NECK)
     
  6. OPPONENT:From Left HORSE - Right SPINNING BACK KICK (to SOLAR PLEXUS)...

    7. DEFENSE: From a Right HORSE @ 12:00 step back to a Right REVERSE HOOK STANCE (12:00) w/Right DRAGON'S TAIL - Turn COUNTER CLOCKWISE on Right FOOT to Left FORWARD STANCE (12:00) w/Left KNIFEHAND STRIKE, PALM DOWN (to THROAT)
     
  7. OPPONENT:Steps to Right FORWARD w/Left DRAGON STRIKE (to LOWER ABDOMEN)....

    8. DEFENSE: step to Left CAT STANCE (9:00) w/Right INVERTED PUSH BLOCK - Right INVERTED RIDGEHAND (to NOSE)
     
  8. OPPONENT:Steps forward to Right FORWARD STANCE w/Left HAYMAKER...

    9. DEFENSE:step back to a Left BACK BOW & ARROW STANCE (12:00) w/Left SWORD BLOCK - Shift to a Left BOW & ARROW STANCE (12:00) w/Right PALM STRIKE (to CHIN)
     
  9. OPPONENT:From Left HORSE STANCE - Right SPINNING BACK KICK (to SOLAR PLEXUS)...

    10. DEFENSE: step back to Left BACK BOW & ARROW STANCE (12:00) w/Left IRON FOREARM - Shift to Left BOW & ARROW STANCE (12:00) w/Right LEOPARD STRIKE (to THROAT)
     
  10. OPPONENT:From Left BACK STANCE - Right side THRUST KICK (to LOWER ABDOMEN)...

    11. DEFENSE: from a Left HORSE STANCE @ 12:00 shift back to Left CRANE STANCE (12:00) w/Left DRAGON'S TAIL - Put Left FOOTdown to execute a Right SPINNING BACK KICK (to RIBS)
     
  11. OPPONENT:Steps to Right HORSE STANCE (12:00) w/Right CRANE'S WRIST STRIKE (to SOLAR PLEXUS). ...

    12. DEFENSE:Step BACK to Left CAT STANCE (12:00) w/Left TRAPPING BLOCK - Step to Left FORWARD STANCE (12:00) w/Right RIDGEHAND STRIKE (to NOSE)
     
  12. OPPONENT:Steps to Right TIGER STANCE (12:00) w/DOUBLE PALM STRIKE (to Ribs). ....

    13. DEFENSE: From Right HORSE STANCE (12:00) - Twist to Left HOOK STANCE (12:00) w/Left PUSH BLOCK - Twist to Right HORSE STANCE (12:00) w/Left FEMALE PUNCH (to FLOATING RIBS)
     
  13. OPPONENT:Steps to Right HORSE STANCE (12:00) w/Right LEOPARD STRIKE (to RIBS)....

    14. DEFENSE: Step back to Right CAT STANCE (12:00) w/Right TRAPPING BLOCK - Shift to Right FORWARD STANCE (12:00) w/Right CRANE'S WRIST (to NOSE)
     
  14. OPPONENT:From Standing Position, Grab Defender's Right WRIST with LEFT HAND.....

    15. DEFENSE: From Right CAT STANCE (12:00) - Shift to Right CRANE STANCE (12:00) w/Left SHIELD BLOCK & Open DRAGON'S TAIL BLOCK - Right SIDE SNAP KICK (to MIDSECTION)



3-STEP TECHNIQUES

  1. OPPONENT: From Right FORWARD STANCE - Right REVERSE PUNCH (to SOLAR PLEXUS)

    2. DEFENSE: Step to Left HORSE STANCE (12:00) w/Left SWORD BLOCK, Left KNIFE HAND STRIKE to NOSE - Shift to Left BOW &ARROW stance (12:00) w/Right RIDGEHAND STRIKE (to TEMPLE.)
     
  2. OPPONENT: From Right FORWARD STANCE- Right REVERSE PUNCH (to SOLAR PLEXUS)

    3. DEFENSE: Step to LEFT BACK STANCE (12:00) w/Left DRAGON BLOCK - Shift to Left FORWARD STANCE (12:00) w/Right REVERSE PUNCH -Right SPINNING BACK KICK (to SOLAR PLEXUS)
     
  3. OPPONENT: From Left FORWARD STANCE - Right FRONT THRUST KICK (to SOLAR PLEXUS)

    4. DEFENSE: Move Left foot to Right BOW & ARROW  (3:00) w/Left WING BLOCK, Left CRANE'S WRIST STRIKE (to SOLAR PLEXUS) - Shift to Left BOW & ARROW STANCE (9:00) w/Right PALM STRIKE (to NOSE)
     
  4. OPPONENT: From Left HORSE STANCE - Right SPINNING BACK KICK (to SOLAR PLEXUS)

    5. DEFENSE: Step w/ Right Foot to Right REVERSE HOOK STANCE (1:30) w/Right DRAGON'S TAIL , Right BACKFIST STRIKE  (to TEMPLE) - Twist Counter Clockwise to Left FORWARD STANCE (1:30) w/Left CRANE'S WRIST STRIKE (to SOLAR PLEXUS)
     
  5. OPPONENT: From Left FORWARD STANCE - Right ROUNDHOUSE KICK (to RIBS)

    6. DEFENSE: Skip to Left CAT STANCE (12:00) w/Left LANCE BLOCK, Left SIDE SNAP KICK (to SOLAR PLEXUS) - Right IRON BUTTERFLY KICK
       
  6. OPPONENT: Fron Right FORWARD STANCE - Left LUNGE PUNCH (to SOLAR PLEXUS).

    7. DEFENSE: Step back to Right CAT STANCE (12:00) w/ Right PUSH BLOCK, Left LEOPARD STRIKE (to THROAT) - Step to Right TIGER STANCE (12:00) w DOUBLE PUSH
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