1 cp cooking oil 2 1/2 qt. water
1 cp flour 2 Tbsp chopped onion tops
1 large can tomatoes 2 Tbsp parsley, chopped
3 large onions chopped 3 cloves garlic, chopped
4 lb fish (catfish, goo, red fish 1 cp chopped celery
or large sac-a-lait) Salt and pepper to taste
2 small cans tomato paste
***Recommended Spices: Bay leaves, Sweet Basil, Oregano, Thyme.***
Make brown roux of oil and flour (see recipe for roux)--add onions, celery, and garlic; let cook until soft. Add tomatoes and tomato paste. cook slowly stirring for 5 minutes. Add water, stir and simmer 1 hour. Add 4 pounds of any firm fish, cut in pieces. Be careful not to cook too much, about 15 minutes. Season to taste and add parsley and onion tops about 5 minutes before serving. Serve over rice in large soup plates.